June 2024
men on a mission
I want to plant a seed here for you or your Dad... Maybe organizing and cleaning isn't your Dad's thing and if it's not, THAT IS EXACTLY why I am bringing this up!
Many organizations systems are set up for those that enjoy tidying
and if this isn't a concept that you or your Dad have nailed, it's probably because they didn't start with understanding the system that works exactly for them.
There are 4 types, so figuring out which one your Dad is, that's KEY to beginning and implementing those. In a typical 3 hour REfresh session, Julia will walk them through how to tackle, maintain, as well as overcome some of the barriers and we will come away with a more Organized space.
Ready to secure a time in June? Book a REfresh session to get in on this MASSIVE DEAL. GOOD for the ENTIRE month of June. Not quite ready, still have questions? Space is limited!!
Hit the button below to set up a chat and see if this is a fit
June - August
Shifting your space through breath
"Change your emotions around your environmental states, and effortless ease WILL follow"
HEALTHY stress can help sharpen your focus so you can power through that work presentation, creatively solve a pressing problem, or even tackle the chores from all the bodies in the house these days.
When stress becomes CHRONIC, is when it begins to take a toll on both your body and your brain and then our environments.
This breathe practice
~ Helps with Stress, Depression & Anxiety related issues.
~ Reduced inflammation and pain in the body
~ Boosts Immunity and Respiratory organs
~ Improved clarity, focus and Memory
~ Cellular Detoxification
Join us and learn daily tools that will support you in a pinch, and allow a deep sense of PEACE within!